Health and Wellness Codeums - Med Kit 2
 
This audio production and codeum series is set to gentle atmospheric music. Listen in a place you will not be disturbed, and say outload the activating words when guided to do so. 
These frequencies are activated by sound waves. If there is a codeum you do not want, perhaps the one for reducing menstrual cramps, simply do not say the activator words, if you do say them they will have no effect on you but may help the lady in your life experience a reduction in menstrual cramps while you are near her.
As with all energy work, drink a big glass of water afterwards
 
Health and Wellness Codeums Med - Kit 2        19 mins long
The codeum energy transmissions are included in this Audio: 
Codum for Paida Lagin (striking to break crystals in head) can do with hands 100 times in all places around head. 
Sore throat and immunity
Reduce Menstrual Cramps (Original)
Second Codum for reducing other types of Menstrual Cramps 
Arthritis type pains
Insomnia
releasing thyroid panic
Shingles
For stabilizing the cellular structure while continuing to move through the new energies
Sinus Issues (Nettie Pot)
Mold Exposure
Lungs and Asthma,
Open lungs to breathe easier 
Clearing heaviness in lungs. Releasing that which is not you to source.
Lung Activator, clears lungs
Nausea 
Reduce gas and bloating
Clearing past life stomach issues affecting this life
Gurd issue caused by drug Imaterizol (Stomach issue with emotional component) Allows stomach to naturally bring in the enzymes and whatever it needs to rebalance. Release emotional issues through breathing techniques